Find Peace Beyond Suffering

Coaching for the Body, Mind, and Spirit

Whether you're navigating chronic pain, struggling with unexplained symptoms, or seeking deeper spiritual alignment, I will guide you toward healing, clarity, and inner peace.

Heal From the Inside Out

A Holistic Approach to Pain and Spiritual Growth

a person holding a white heart in their hands
a person holding a white heart in their hands

I combine practical pain and symptom coaching techniques, such as Pain Reprocessing Therapy (TM) and mindfulness, with spiritual direction to help you move through life’s challenges with grace and empowerment. Whether your pain is physical, emotional, or spiritual, I offer a space to explore, heal, and grow.

Offerings at a Glance

person doing heart shape hand with sun light passing thru
person doing heart shape hand with sun light passing thru
Spiritual Direction

Guidance to connect with your inner self and deepen your spiritual practice.

Integrated Sessions

A blend of coaching and Spiritual Direction for whole-person support.

Pain & Symptom Coaching

Personalized strategies to manage and transform chronic pain and unexplained symptom

How I Can Help You

Chronic Pain & Symptom Relief
Tools for Inner Peace and Transformation
Clarity of Mind, Body & Spirit

8 Week "Healing Chronic Pain and Symptoms" Group Coaching

person holding cup of latte while facing MacBook Pro
person holding cup of latte while facing MacBook Pro
green leaf plant near white wall
green leaf plant near white wall
person about to touch the calm water
person about to touch the calm water

1 on 1 Online Pain and Symptom Coaching

1 on 1 Online Wellness Coaching

Courses and workshops

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Start Your Journey Today with a Free Resource!

Access a free, guided mindfulness meditation to help you neutralize negative sensations and focus on the positive ones.