Pain and Symptom Management

Do you want to learn how to get rid of chronic unexplained symptoms and pain?

Taking the first steps is not easy. You have a lot to learn: you consume videos, podcasts and courses relevant to your symptoms. The information you accumulated is beyond you, you have no idea how to apply it. One day you think you are getting a handle on it and the next you're back to you were before or worse. And although you want to dedicate yourself fully to your healing, you do not know where to start.

Now you face new challenges. You need to position yourself to go from knowledge to practice, but you don't see results. When you start something new, and your mind says, "How is this treatment model different than the last ones I've tried?" You dream of thriving but you don't dare to invest in it because you are afraid you will never get there. Your intuition knows you can heal, you just don't know where to start.

"Yes, I am tired of being sick and in pain"

"Yes, I want to start healing"

Are you ready to start healing your pain and unexplained symptoms? Have you been diagnosed with fibromyalgia, Long COVID, migraine, chronic fatigue (ME/CFS), irritable bowel syndrome, tension headaches, back and/or neck pain? Or have you had numerous tests and have been assessed by several healthcare professionals and still have not received a definite diagnosis? If any of these are true for you, or if you are not sure if any are true, then this group class is for you.

Join our 8-week educational Healing Workshop to learn how you can overcome the challenges of chronic pain and unexplained symptoms. Start your recovery in a peer-supported setting facilitated by Lori Erwin-Johnson, a trained PRT(TM) practitioner and Kristen Still, BS a health and wellness coach. We will cover the following topics:

Mind-Body Education: Learn how chronic pain and unexplained symptoms develop and why they persist.
You know your body better than anyone else: Learn how to examine your own personal evidence and develop an understanding of how your mind and body connect to create your pain and symptoms.
Your brain can learn a new way: Learn tools to teach your brain techniques to create a safe inner environment such as guided exercises to interrupt your pain-fear cycle.
Build a toolkit that works for you: Learn guidelines to determine when and how to use pain/symptom-reducing techniques.
Pay attention to your mind-body language: Become familiar with other psychological factors that contribute to a mind-body response to danger, and discover how they relate to your pain and symptoms while creating the motivation to change.
Respond to stress in a better way: Identify the common behaviors and coping mechanisms that reinforces your fears that contribute to unwanted symptoms, pain, and anxiety.
Become your own best supporter and advocate: Learn to intervene on your own behalf from a place of self-love.
Bounce back from setbacks: Develop your toolkit for maintenance and relapse response and prevention.

Please note, this is not therapy. This is a facilitated, educational-focused, peer group opportunity to work on healing and wholeness. There will be plenty of space to examine and process a variety of different wellness and well-being concepts. The purpose of this workshop is to help you to find balance through mind-body education and to provide a place to foster self-work and PRT integration that promotes healing and wholeness.

Are you ready for things to change for the better?

Coping With Chronic Pain and Unexplained Symptoms

Saturday, January 11, 2025 | 9:00 AM - 11:00 AM Pacific Time

Early Bird Registration (until December 11, 2024) = $30 Regular Registration (after December 11, 2024) = $35

Welcome to our online event: Coping With Chronic Pain and Unexplained Symptoms!

Are you struggling with ongoing pain or mysterious symptoms that won't go away? Have you been diagnosed with Long Covid, ME/CFS, Fibromyalgia, POTS, Dysautonomia, or another painful, fatiguing illness? Have you not received a diagnosis despite several tests or doctor visits? Join us for a day of learning, sharing, and support as we discuss strategies for managing chronic pain and finding answers to unexplained symptoms. Our expert speaker, Lori Erwin-Johnson, will provide valuable insights and practical tips to help you navigate your health journey. Don't miss out on this opportunity to connect with others who understand what you're going through. Register now and take the first step towards feeling better!

Duration: 8 weeks

$495 USD

You can pay in two installments:
50% at the beginning of the first month, and the other 50% at the beginning of the second.

DOWNLOAD INFORMATION

It's going to work like this

I will send you a form to learn more about your business and expectations. This way I will know how to best guide you.

Self Assessment Form

Initial live chat

Weekly Group Meetings

Online Educational Resources

In the first video call we will meet one-on-one to establish the guidelines to follow during our 8 weeks together.

We will schedule a group session one day a week to introduce new resources and tools to help you on your 8-week journey.

You will have access to videos, documents, and groups recording throughout you 8-week training. You will continue to have access for 30 days after the end of the course, giving you time to review and download the resources for future use.